Weigh In record (no journal entry) for 05 July 2020
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 41.01g | Prot: 42.20g | Carbs: 225.06g.
Breakfast: Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Telur Goreng, Saus Teriyaki, Tahu Goreng, Bango Kecap Manis, Nasi Putih. Lunch: Bango Kecap Manis, Telur Goreng, Tahu Goreng, Nasi Putih, Pisang. Snacks/Other: Apel (tanpa Kulit). more...
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Gaining 0.3 kg a Week
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dewiftrnna's Weight History
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