Weigh In record (no journal entry) for 05 July 2020
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 51.67g | Prot: 114.27g | Carbs: 78.38g.
Lunch: Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Bango Kecap Manis, Bawang Bombay Dimasak , Wortel Dimasak, Tahu, Dada Ayam, Kimchi, Sawi Dimasak (dari Segar). Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slim & Fit Cookies. more...
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Losing 0.4 kg a Week
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fionabastian12's Weight History
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