Weigh In record (no journal entry) for 04 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 84.70g | Prot: 95.21g | Carbs: 73.21g.
Breakfast: Café Expresso, Ovo Mexido, Regina Queijo Coalho Espeto. Lunch: Fit Food Chocolate 70% com Stevia, Cacau em Pó (Não Adocicado), Café Expresso, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Regina Queijo Coalho Espeto, Carne de Vaca Moída. Snacks/Other: Pururuca, Kiwi, Café Expresso, Queensberry Geléia de Mirtilo, Tirolez Queijo tipo Cottage, Ovo Mexido, Queijo Provolone, Name Bolacha de Arroz Integral. more...
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Gaining 0.1 kg a Week
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anacarla_m's Weight History
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