Weigh In record (no journal entry) for 05 July 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 48.90g | Prot: 42.25g | Carbs: 159.07g.
Lunch: Brokoli Dimasak (dari Segar), Ikan Teri, Bakso Daging Sapi, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Kubis, Nasi Putih, Ikan Lele Panggang. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 4.9 kg a Week
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ClaraSanta's Weight History
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