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👋🏻😇
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53.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 72.10g | Prot: 98.15g | Carbs: 157.75g.
Breakfast: Té (Infusión), Papaya, Clara de Huevo, Huevos Revueltos (Enteros, Cocidos), Sanissimo Tostadas Horneadas, Sanissimo Tostadas Horneadas, Chile Jalapeño, Nopales. Lunch: Guacamole, McCormick Mostaza (5g), Tortilla, Salsa de Tomate, Pico de Gallo, KFC Pechuga de Pollo Receta Original. Dinner: Taco al Pastor, Taco al Pastor, Taco al Pastor, Taco al Pastor, Lala Leche Light , Crema de Cacahuate, Plátano Dominico, Bimbo Pan Integral . Snacks/Other: Pepino (Pelado), Chile en Polvo, Piña. more...
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Losing 2.8 kg a Week
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ivanaramos081's Weight History
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