Weigh In record (no journal entry) for 05 July 2020
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 45.16g | Prot: 54.80g | Carbs: 70.14g.
Lunch: Telur Balado, Ikan Tongkol, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Nasi Putih, Nasi Merah, Bimoli Minyak Goreng. Dinner: Tahu Goreng. more...
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Losing 1.9 kg a Week
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christinezkr17's Weight History
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