Vlad Beck's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
105.9 kg Lost so far: 24.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1083 kcal Fat: 73.12g | Prot: 95.59g | Carbs: 7.35g.   Breakfast: Чай, Жареная или Запеченная Курица (Кожа не Съедена), Цветная Капуста, Сливочное Масло, Сыр Российский, Сало. more...
Gaining 4.2 kg a Week

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Vlad Beck's Weight History


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