Weigh In record (no journal entry) for 29 June 2020
|
108 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 6.10g | Prot: 29.17g | Carbs: 83.10g.
Lunch: الخيار (مع القشرة), البطاطا (قطع,مملحة,مسلوقة), صدر دجاج مشوي أو مخبوز (الجلد يؤكل). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samar690's Weight History
|