Weigh In record (no journal entry) for 05 July 2020
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72.5 kg
Lost so far: 9.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 81.26g | Prot: 43.40g | Carbs: 140.01g.
Breakfast: Söt Kanelbulle med Glasyr. Lunch: Max Umami Bacon Burger. Dinner: Stekt Potatis, Vitt Bröd. more...
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Losing 1.4 kg a Week
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