Weigh In record (no journal entry) for 04 July 2020
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128.6 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 35.95g | Prot: 27.69g | Carbs: 39.07g.
Breakfast: Corned Beef Hash, Great Value Pork Sausage Links, Fried Egg. Dinner: Popsicle Big Stick, Fruit Salad (without Citrus Fruits), Market Pantry Deli Swiss Cheese Slices, Hillshire Farm Deli Select Pastrami. more...
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Losing 0.6 kg a Week
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LessIn2020's Weight History
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