Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SuciaHida
Journal
05 Jul 20
SuciaHida's Journal, 05 Jul 20
SuciaHida's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2020
87.5 kg
Lost so far:
0 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
1575 kcal
Fat: 79.48g | Prot: 57.97g | Carbs: 159.90g.
Breakfast:
Chicken Liver, English Indonesian Fried Chicken, Tempe Goreng Tepung, Indonesian Coconut Rice, Indonesian Coconut Rice, Ultra Milk Susu UHT Low Fat.
Dinner:
Nasi Putih.
Snacks/Other:
Bakwan, Nice & Natural Nut Bar Choco Almond Crunch.
more...
2223 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SuciaHida's Weight History
View Complete History