SuciaHida's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

87.5 kg Lost so far: 0 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

1575 kcal

Fat: 79.48g | Prot: 57.97g | Carbs: 159.90g. Breakfast: Chicken Liver, English Indonesian Fried Chicken, Tempe Goreng Tepung, Indonesian Coconut Rice, Indonesian Coconut Rice, Ultra Milk Susu UHT Low Fat. Dinner: Nasi Putih. Snacks/Other: Bakwan, Nice & Natural Nut Bar Choco Almond Crunch. more...

2223 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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SuciaHida's Weight History

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SuciaHida's Journal, 05 Jul 20

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SuciaHida's Weight History