Weigh In record (no journal entry) for 29 June 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 53.15g | Prot: 77.46g | Carbs: 276.16g.
Breakfast: Indonesian Spinach and Corn Soup, Ubi Jalar, Indomaret Pisang Ambon. Lunch: Belfoods Chicken Nugget, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Dinner: Lamb Kebab. Snacks/Other: Buah Mangga , Ladang Lima Healthy Cookies Blackmond, Ladang Lima Healthy Cookies Blackmond. more...
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SuciaHida's Weight History
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