Weigh In record (no journal entry) for 05 July 2020
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 63.12g | Prot: 43.77g | Carbs: 131.60g.
Breakfast: Herbalife Shake Chocomint. Dinner: Nutella Selai Coklat, Ayam Bakar (Kulit tidak Dimakan), Cap Cay Kuah. Snacks/Other: Telur Rebus. more...
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Losing 14.7 kg a Week
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lalamaria22's Weight History
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