|
numbers going down, well in this case a number went down. But it's a good direction, neverthe less. Keeping log of water intake and hopefully will have time to do Pilates today and even more times this week.
|
70.3 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|