Weigh In record (no journal entry) for 18 November 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
802 kcal
|
Fat: 18.90g | Prot: 28.73g | Carbs: 127.23g.
Lunch: Chocolate Pudding with Milk (Dry Milk), Melilea Susu Kedelai, Telor Balado, Tahu Bacem, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kunangkunang's Weight History
|