Weigh In record (no journal entry) for 05 July 2020
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 47.74g | Prot: 51.36g | Carbs: 147.23g.
Breakfast: Brownies dengan Lapisan (Gula). Lunch: Kemangi, Tempe Orek, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Kecambah, Nasi Putih. Dinner: Pizza Keju (36 cm, Kerak Tipis). more...
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Losing 1.4 kg a Week
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Paypay87's Weight History
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