Candijems's Journal, 01 Nov 10

Weigh In record (no journal entry) for 01 November 2010
117.5 kg Lost so far: 0 kg.    Still to go: 33.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 November 2010:
2141 kcal Fat: 82.81g | Prot: 74.50g | Carbs: 290.20g.   Breakfast: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Light Done Right Raspberry Vinaigrette, Bagel Thins - 100% Whole Wheat, red delicious apple, coffee creamer, black tea, 1 tabelspoon sugar, Cream of Wheat. Lunch: weight watchers cream cheese. Dinner: coke, catsup, rib eye steak, carrots, Raspberry salad dressing, mozzarella cheese, 8 croutons, cucumber, tomato, romaine lettuce. Snacks/Other: skinny cow. more...
2989 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Music playing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Candijems's Weight History


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