Weigh In record (no journal entry) for 05 July 2020
|
87.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 31.01g | Prot: 26.51g | Carbs: 3.53g.
Breakfast: Ovo Mexido, DIA Queijo Mussarela. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridy2017's Weight History
|