Weigh In record (no journal entry) for 05 July 2020
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55 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 58.95g | Prot: 60.88g | Carbs: 142.47g.
Breakfast: Roma Biskuit Kelapa, Nasi Putih, Rendang. Lunch: Bakwan, Nasi Putih, Soto Daging. Dinner: Dimsum, Donat Dilapisi Coklat, Piscok. more...
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Gaining 0.9 kg a Week
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Dewisukma61's Weight History
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