Weigh In record (no journal entry) for 24 June 2013
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95.3 kg
Lost so far: 25.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 41.55g | Prot: 57.42g | Carbs: 106.57g.
Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Egg Drop Soup (Cup). Dinner: Kraft Miracle Whip Dressing, Tomatoes, Green Leaf Lettuce, Flatout Traditional Original, American Cheese, Wild Alaskan Salmon Burgers. Snacks/Other: Chudleigh's Pineapple Upside Down Cake, Banana, Wheat Thins Original, Mini Babybel Gouda Semisoft Cheese. more...
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Gaining 0.1 kg a Week
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