Weigh In record (no journal entry) for 18 April 2019
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 40.46g | Prot: 33.31g | Carbs: 142.25g.
Breakfast: Bimoli Minyak Goreng, Kerupuk Asin, Sambal Goreng, Tomat Merah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Pepaya, Singkong Goreng, Bimoli Minyak Goreng, Kepala Djenggot Teh Hijau. Lunch: Bimoli Minyak Goreng, Santan, Sayur Campuran, Usus Ayam, Nasi Putih. Dinner: Kacang Almond, Semangka. Snacks/Other: KFC Mocha Float. more...
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pandaaaaa.'s Weight History
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