Weigh In record (no journal entry) for 06 November 2010
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2010:
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1205 kcal
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Fat: 39.92g | Prot: 35.43g | Carbs: 142.44g.
Breakfast: milk, fiber one cereal, peanut butter, apple. Dinner: rum, ham, cheese. Snacks/Other: cake, fiber bar oats, carrots. more...
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Losing 1.7 kg a Week
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Angela Loniello's Weight History
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