Weigh In record (no journal entry) for 05 July 2020
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40.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 20.11g | Prot: 32.28g | Carbs: 41.92g.
Breakfast: Indonesian Seasoned Tofu, Boiled Egg, Chicken Meat (Roasting, Roasted, Cooked), Indonesian Seasoned Tempeh, Indonesian Steamed Cassava, Ubi Ungu Rebus, Ubi Bakar Cilembu. more...
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Losing 18.4 kg a Week
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AGUSHEALTYPEOPLE's Weight History
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