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I was hoping for more... But I'll take a loss over a gain any day!
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90.0 kg
Lost so far: 5.0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 28.09g | Prot: 4.57g | Carbs: 4.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Nature's Way MCT Oil. more...
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Losing 0.4 kg a Week
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christym3303's Weight History
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