Ayah 13284's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
102 kg Lost so far: 18 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
379 kcal Fat: 24.19g | Prot: 29.73g | Carbs: 9.23g.   Breakfast:  الطماطم,  الخيار (مع القشرة),  بيضة مسلوقة طرية. Dinner:  بيضة مسلوقة. more...
Losing 2.3 kg a Week

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حلو اللهم بارك 👍 👍  
05 Jul 20 by member: Om habiba2020

     
 

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Ayah 13284's Weight History


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