Weigh In record (no journal entry) for 05 July 2020
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102 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 24.19g | Prot: 29.73g | Carbs: 9.23g.
Breakfast: الطماطم, الخيار (مع القشرة), بيضة مسلوقة طرية. Dinner: بيضة مسلوقة. more...
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Losing 2.3 kg a Week
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Ayah 13284's Weight History
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