Weigh In record (no journal entry) for 06 July 2020
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 51.25g | Prot: 63.36g | Carbs: 103.67g.
Lunch: Tempe Goreng, Bakso Daging Sapi, Tahu Goreng, Talas. Dinner: Fiesta Fried Chicken, Terong Balado, Telur Dadar, Tempe Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Telur Dadar, Tempe Goreng, Pisang. more...
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Losing 0.6 kg a Week
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Mrs. Zulizaz's Weight History
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