|
kok bb naik turun trs y?
|
51.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 24.53g | Prot: 27.75g | Carbs: 62.23g.
Dinner: Tahu Goreng, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Telur Rebus, Tempe Kukus, Bayam Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Pisang Kepok Rebus, Ultra Milk Susu UHT. more...
|
Gaining 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echa_susanti88's Weight History
|