Weigh In record (no journal entry) for 06 July 2020
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60 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 28.23g | Prot: 42.30g | Carbs: 206.78g.
Breakfast: 統一 左岸咖啡館無加糖拿鐵咖啡, 小麥麵包. Lunch: 便當. Dinner: 燙青菜, 荔枝, 愛之味 純濃燕麥. more...
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Gaining 1.1 kg a Week
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Ruby59458's Weight History
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