Weigh In record (no journal entry) for 06 July 2020
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61.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 21.28g | Prot: 124.28g | Carbs: 71.96g.
Breakfast: Salak, WRP WRP Everyday 110, Sate Padang. Lunch: Salak, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Yakult Yakult, Pepaya. more...
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Losing 1.4 kg a Week
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sihombinggenessya's Weight History
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