Weigh In record (no journal entry) for 06 July 2020
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 44.20g | Prot: 67.51g | Carbs: 63.80g.
Breakfast: Alpukat, Herbalife F1 Shake Mix. Lunch: Lontong, Telur Rebus, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Sohun. Dinner: Bimoli Minyak Goreng, Bamboe Bumbu Bali, Daging Bebek, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Rempeyek. more...
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steady weight
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Anita1315's Weight History
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