Weigh In record (no journal entry) for 06 July 2020
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59 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.26g | Prot: 74.93g | Carbs: 133.74g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kalbe Slim & Fit Choco Malt. Lunch: V-Soy Soya Bean Milk, Sawi Dimasak (dari Segar), Ayam Rica-Rica. Dinner: Good Day Funtastic Mocacinno. Snacks/Other: Sayur Lumpia. more...
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Gaining 0.3 kg a Week
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tasya ch's Weight History
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