Weigh In record (no journal entry) for 06 July 2020
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 20.90g | Prot: 27.34g | Carbs: 63.97g.
Lunch: Batagor. Snacks/Other: Kalbe Slim & Fit Choco Malt. more...
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Losing 0.9 kg a Week
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imranyanti's Weight History
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