Weigh In record (no journal entry) for 06 July 2020
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 75.20g | Prot: 94.61g | Carbs: 117.51g.
Lunch: Buah Pir, Apel, Telur Dadar, Tahu Goreng, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Pentol. Dinner: Tempe Mendoan, Mony Oats. more...
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Losing 0.4 kg a Week
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Natalia Azzahra's Weight History
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