Weigh In record (no journal entry) for 06 July 2020
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115.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 38.79g | Prot: 179.38g | Carbs: 185.79g.
Breakfast: 白飯, 滷雞腿. Dinner: 香蕉, 鰻魚壽司, 滷雞腿. more...
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Gaining 2.8 kg a Week
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james623023's Weight History
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