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semangat 💪💪 pertahankan jangan bnyak kalap ny inget target 48 🙏🙏💪💪
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56.2 kg
Lost so far: 23.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 60.85g | Prot: 72.53g | Carbs: 182.04g.
Breakfast: Mie Ayam, Kacang Hijau, Sari Roti Roti Tawar Gandum (2), Frisian Flag Kental Manis, Frisian Flag Purefarm Low Fat French Vanilla. Lunch: Pepaya, Nanas, Richeese Ahh', Melon, Pepes Tahu, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi Putih, Paha Ayam (Kulit tidak Dimakan). more...
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Losing 0.5 kg a Week
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hyunta10's Weight History
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