hardwork666's Journal, 06 Jul 20

睡衣46.9

昨天半腱肌被操爆
今日公休😂😂

TRX

47.1 kg Lost so far: 25.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

721 kcal

Fat: 26.93g | Prot: 53.56g | Carbs: 63.80g. Lunch: 水煮蛋, 雞胸肉, 全家丸燒親子丼. more...

Gaining 2.8 kg a Week

Comments

長肌肉了

05 Jul 20 by member: josephc0917

👍👍

05 Jul 20 by member: 尼歐NEO

吃太多啦肌肉哪有這麼好長😂😂

05 Jul 20 by member: hardwork666

肌肉真的很難長尤其在現在瘋狂減脂不要掉就很不錯了🥺

06 Jul 20 by member: 飆速宅男


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hardwork666's Weight History