Weigh In record (no journal entry) for 06 July 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 33.38g | Prot: 62.34g | Carbs: 134.01g.
Breakfast: Madu, Greenfields Fresh Milk, Chia Seed, Pisang, Quaker Instant Oatmeal. Lunch: Tomat Ceri, Bawang Putih, Buncis, Pakcoy, Saori Saus Tiram, Telur Rebus, Bakso tanpa Daging. Dinner: Kewpie Roasted Sesame Dressing, Tomat, Saori Saus Tiram, Wortel, Selada Daun Hijau, Dada Ayam. Snacks/Other: Pisang, Oatbits Biskuit Oat Raisin. more...
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Losing 0.4 kg a Week
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Isabella M H's Weight History
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