Weigh In record (no journal entry) for 06 July 2020
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94.7 kg
Lost so far: 3.9 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 49.86g | Prot: 32.86g | Carbs: 65.95g.
Breakfast: Telur Ceplok, Nasi Putih, Lemonilo Kari Ayam. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bertolli Extra Virgin Olive Oil, Telur Ceplok. more...
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Losing 0.4 kg a Week
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marissaoktalia's Weight History
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