daisylongga's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
57.5 kg Lost so far: 39.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
908 kcal Fat: 33.04g | Prot: 66.43g | Carbs: 85.80g.   Lunch: Superindo Kerupuk Kemplang Panggang, Chicken Meatballs,  Papaya, Selamat Chocolate Wafer, Indonesian Striped Snakehead Fish,  Baked or Broiled Mackerel,  Fried Tofu ,  White Rice. more...
Losing 0.1 kg a Week

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daisylongga's Weight History


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