Weigh In record (no journal entry) for 06 July 2020
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54 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 36.54g | Prot: 102.94g | Carbs: 81.57g.
Breakfast: KIRIN 無糖紅茶. Lunch: 小白菜, 水餃, 地瓜, 雞胸肉, 豆腐, 水煮蛋, Myprotein 乳清蛋白, 光泉 無加糖黑豆漿. Snacks/Other: 路易莎 莊園拿鐵, 麻荖. more...
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Losing 0.2 kg a Week
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syrupyuyu's Weight History
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