Weigh In record (no journal entry) for 06 July 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 19.63g | Prot: 28.38g | Carbs: 29.02g.
Breakfast: Aqua Air Mineral. Lunch: Chicken Sausage, Boiled Egg. Dinner: Bakmi GM Bakso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|