Weigh In record (no journal entry) for 06 July 2020
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 59.20g | Prot: 63.19g | Carbs: 138.21g.
Lunch: Sambal Matah, Kangkung, Sayur Asem, Tahu Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Dinner: Sambal Matah, Kangkung, Ayam Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Tahu Goreng, Calbee Wings Potabee Potato Chips, Kue Nastar, Buah Anggur. more...
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Losing 1.0 kg a Week
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DinaDestri17's Weight History
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