Weigh In record (no journal entry) for 06 July 2020
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55.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 31.19g | Prot: 60.41g | Carbs: 50.44g.
Breakfast: Fitbar Nuts. Lunch: Shihlin Shihlin Crispy Chicken. Dinner: Pecel Lele, Nasi Putih. more...
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Gaining 0.7 kg a Week
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shennasz's Weight History
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