Weigh In record (no journal entry) for 05 July 2020
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63 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 96.16g | Prot: 89.27g | Carbs: 18.53g.
Lunch: San Rafael Pechuga de Pavo Balance, Aguacate, Lala Queso Manchego Rallado, Espinacas. Dinner: Infusionate Semilla de Chia, Flor de Alfalfa Yoghurt Natural sin Azúcar , Aguacate, Espinacas, Pollo Rostizado, Cococare Aceite de Coco Orgánico Extra Virgen. Snacks/Other: Pollo Rostizado, Almendras, Turin Chocolate Amargo sin Azúcar, Nueces. more...
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Losing 0.9 kg a Week
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Aidee Arzate's Weight History
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