Weigh In record (no journal entry) for 06 July 2020
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127.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 58.80g | Prot: 81.73g | Carbs: 140.65g.
Breakfast: Activia Nature, Lactel Lait Demi-Écrémé, Banane, Huile d'Olive, Miel, Oeuf, Bio Village Son d'avoine. Lunch: Eco + Petit Suisse , Marque Repère Emmental, Pain Complet, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Auchan Rouelle de Porc. Dinner: Penne, Frites Faits Maison. Snacks/Other: Miel, Activia Nature. more...
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3311 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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Gaining 0.8 kg a Week
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