Weigh In record (no journal entry) for 12 May 2020
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 37.88g | Prot: 39.24g | Carbs: 201.62g.
Breakfast: Aqua Air Mineral, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (1), Nasi Putih, Telur Ceplok. Lunch: Pisang, Naraya Soya Botol. Dinner: Pepaya, Es Buah, Pangsit Goreng, Mie Ayam. more...
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marlianapou's Weight History
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