Weigh In record (no journal entry) for 06 July 2020
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 30.77g | Prot: 38.04g | Carbs: 121.50g.
Breakfast: Kentang Goreng (Buatan) Rumah, Tahu Goreng. Lunch: Tahu Goreng, Cap Cay Kuah, Nasi Putih, Paha Ayam. Dinner: NutriSari Guava, Cireng, Sayap Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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marlianapou's Weight History
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