Weigh In record (no journal entry) for 24 June 2013
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94.7 kg
Lost so far: 20.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 28.27g | Prot: 43.27g | Carbs: 74.18g.
Breakfast: Mellanmjölk, Kaffe. Lunch: Kantarell, Vitt Bröd. Dinner: Blandade Grönsaker (Frysta), Fläskkarré (Filé, endast Mager), Ugnsbakad Potatis (Inget Fett Tillagt under Matlagningen). Snacks/Other: Smörgåsmargarin, Kokt Ägg, Delikatess Knäckebröd, Red Bull Sugarfree. more...
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2720 kcal
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Exercise:
stegräknaren - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Alexandraj88's Weight History
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