Weigh In record (no journal entry) for 20 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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823 kcal
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Fat: 31.56g | Prot: 44.89g | Carbs: 94.37g.
Breakfast: 火鍋, 麵. Lunch: 統一 豆漿, 牛奶, 全聯 銅鑼燒. more...
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