Graci Pinta's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

84.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

702 kcal

Fat: 44.18g | Prot: 47.74g | Carbs: 28.35g. Breakfast: Café com Açúcar, Kiwi, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Chuchu Cozido, Perdigão Linguiça Suína, Sobrecoxa de Frango. Dinner: Sadia Bacon em Cubos, Caldo de Chuchu. more...

2514 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Graci Pinta's Weight History

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Graci Pinta's Journal, 06 Jul 20

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Graci Pinta's Weight History